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Copyright © TI Fitness Training

BEAUTIFUL STUDIO, LOCATION & PARKING IS FREE TO OUR MEMBERS!

Summer Running Training Groups Forming Now!

Begins June 13th

The instructors at TI Fitness have coached hundreds of people run from couch to 5k all the way to marathons! Safe, supportive and fun running training at it's best.  

Intermediate 5k, Beginner and Intermediate 10k groups   

Tuesdays & Thursday 5:30 &

Saturdays at 8:30 a.m.


Intermediate 5k Lunch Time Running group 
Tuesdays and Thursdays at 11:45 a.m.

Saturday run at 8:30 a.m. 


Our running program includes:

  • Mapped out routes every session
  • Training plans to meet all running goals
  • 8 Week running plan
  • Nutritional and tips every week
  • Running specific stretching and strength training
  • Weekly running / training - up to 3 times a week
  • Cross train with unlimited access to our fitness classes
  • Everyone runs as a team - no one runs alone
  • Personal support and motivation
  • 10% off your purchases at Runners Alley
  • Discounts to our TI Event Service races


REGISTER HERE!!!